

Research shows that PMS is predominantly related to hormonal imbalances between estrogen and progesterone. There are many reasons that balance could come off.
One reason is that many of the chemicals in our environment mimic estrogen. The most famous being bisphenol-A that are in almost all plastics we use. Those substances end up in varying amounts in your body and, according to a recent newsletter by Al Sears, MD, your body will compensate for this “lookalike” estrogen by lowering the production of the real hormone.
The body thinks the hormone is already there, when in fact, it is not there. A possible result could be that your estrogen level is too low.
Sonopathy is a recorded vibration of natural substances, which allows you to reap the benefit without listening to the sound. You can enjoy the sound of the vibration by listening through speakers, but tests have proven it works faster when earphones are positioned somewhere on your body.
For example, most women say the cramps end after 10 minutes of listening to their computer or stereo, as opposed to 5 minutes or less when utilizing earphones from a portable device on their tummy.