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Archive for PMS

PMS Relief Through Masturbation?

February 28th, 2011 by Staff

“The Anchor”, the independent student newspaper or Rhode Island College, reports that regular masturbation can indeed lessen PMS symptoms.

According to the article, women can ‘lessen the symptoms of premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) and that ‘an orgasm is actually a better and more effective painkiller than popping four Advil when trying to alleviate menstrual cramps and bloating’.

The article also mentions that it also helps relieve headaches and migraines, it even helps with yeast infections.

Categories : Menstruation, PMS, Women's Health

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The Many Meanings of PMS

February 27th, 2011 by Staff

Our most important and obvious:

Premenstrual Syndrome

The serious:

Portfolio Management Services
Premium Motor Spirit
Pinche Mentirosa Sisters
Pre-Marital Sex
Prime Minister’s Spokesman
Presidential Management Staff
Pretty Mean Sisters
Pelham Memorial School
Power Management System (in computers, etc.)
PMS Clan, also known as Pandora’s Mighty Soldiers
Programmed Maintenance Services (company in Nottingham)
Property Management Solutions (they own pms.com, which was supposedly sold for $26000 at an auction)
Portsmouth Middle School
Presbyterian Medical Services
Presidental Management Staff

The not so serious:

Pussycat Must Survive
Perfect Male Syndrome
Prickly Men’s Stubble
Read More→

Categories : PMS

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PMS/PMT Detecting Bracelet

February 27th, 2011 by Staff

The Daily Mail online version reports that UK inventor Karl Dorn created a PMS detecting bracelet.

However, so far it is only an idea and not a real product, and has been submitted to a competition that is looking for money-spinning ideas.

The idea is to create a bracelet that monitors a woman’s body temperature and changes color as the temperature rises when the woman enters her “premenstrual phase”.

It has been dubbed as “Help for Husbands” bracelet. The “husband” can then see the color change and “adjust” how he “reacts to her” accordingly.

The women could also just use the Sonopathy Female Balance and get relief from premenstrual tension (PMT) and premenstrual syndrome (PMS) related symptoms, then nobody suffers.

Read the full story here.

Categories : Menstruation, PMS, Women's Health

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How to Name “PMS” During the Period?

February 27th, 2011 by Staff

We recently came across this question and it looks like there is no separate expression for it. It is always called “PMS” or “Pre-Menstrual Syndrome”, before and during menstruation.

Maybe it could be called only “MS” as in “menstrual syndrome”, but it seems everybody is just using PMS to cover before and during.

Categories : Menstruation, PMS, Women's Health

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Corrected Vitamin D Level Associated with 40% PMS Decrease

January 4th, 2011 by Staff

The article “The Need for Vitamin D” by Gene Bruno, MS, MHS, states that ‘increasing total or dietary intake of vitamin D is associated with a 40-percent decreased risk of developing premenstrual syndrome (PMS)‘.

There are generally 2 ways to increase Vitamin D in humans:

Get some sun. The body produces Vitamin D when exposed to UV light. This article also mentions that a SPF 8 already reduces Vitamin D production by 95%!
Take a Vitamin D supplement. Ideally talk with your health care provider, even have a blood test to see if this is the case.

A U.S. study showed that about 4% of white American women and 42% of African-American women have low Vitamin D. I remember reading that African-Americans need about 10x the sun exposure of white people to produce the same amount of Vitamin D.

Click here to read the full article by Gene Bruno

As the article clearly mentions, Vitamin D deficiency can affect our body and mind. We do not have information about the Vitamin D levels of our Sonopathy Female Balance users, however, most of them report that they feel more balanced and that have great relief from PMS symptoms.

Categories : PMS, Women's Health

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Smokers More Than Twice As Likely to Suffer from PMS

January 3rd, 2011 by Staff

Found this on Catrina DeMicelli’s blog:

Smokers are more than twice as likely to develop premenstrual syndrome (PMS) than non-smokers, according to a 2008 University of Massachusetts study.

We’re not talking about a few cramps and some water retention. Women who began puffing before age 15 reported suffering from severe PMS – backaches, bloating, breast tenderness, acne, severe cramps, headaches and mood swings.

The habit may affect the levels of several hormones involved in the menstrual cycle, such as estrogen and progesterone, says Edward C. Geehr, M.D., Lifescript’s chief medical officer.
And the likelihood of irregular cycles increases with the number of cigarettes smoked. Smokers on birth-control pills are nearly 50% more likely to have spotting or bleeding.

Read her full blog post on all other the other things smoking here.

Categories : PMDD, PMS

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Newly Approved Folate-Boosted Oral Contraceptive Can Trigger PMS

December 31st, 2010 by Staff

The US Food and Drug Administration (FDA) has approved an oral contraceptive (Safyral; Bayer Healthcare Pharmaceuticals, Inc) in which 451 μg levomefolate calcium has been added to each tablet of a 21/7 drospirenone 3 mg/estradiol 30 μg regimen.

Adverse events associated with use of folate-boosted oral contraceptives most commonly include premenstrual syndrome (12.4%), headache/migraine (10.3%), breast pain/tenderness/discomfort (8.1%), nausea/vomiting (4.4%), and abdominal soreness (2.2%).

From Medscape Medical News

If you are using the above or any other contraceptive and you suffer from PMS because of it, the Sonopathy Female Balance could help your body to deal with the premenstrual syndrome symptoms.

Categories : PMS, Women's Health

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Aerobic Exercise Relieves PMS – Same Relief for High or Low Intensity Workouts

December 31st, 2010 by Staff

Khalid Walid Bibi’s dissertation “The effects of aerobic exercise on premenstrual syndrome symptoms” examined the effects of a 3-month aerobic exercise training program on premenstrual syndrome (PMS).

From an initial pool of 216 volunteers, 45 sedentary but healthy women (age range, 18-45 years) completed a 21-item prospective Daily Ratings Form (DRF) for the duration of the study.

Upon the completion of the first DRF, all women underwent a maximal graded exercise test to assess their aerobic capacity.

For the following three menstrual cycles, 9 women with PMS underwent a low intensity aerobic training program, three times per week for a duration of 45 minutes for 3 consecutive menstrual cycles (PLOW).

Another 10 women with PMS participated in a moderate intensity aerobic training program (PMOD).

Another group of 11 women with PMS (PCON) and 15 women without PMS (NPCON) did not participate in any exercise and remained sedentary for the following three menstrual cycles.

Subsequent analyses revealed that the women in the PLOW and PMOD groups reported significant decrease in their PMS symptomatology on all PMS subgroups across time. No differences were found between the PLOW and PMOD groups across time.

The results of the study indicate that aerobic exercise was successful in the diminution of all PMS symptom subgroups. Moreover, it appears that these benefits are independent of the intensity of exercise, and can be at low levels of exercise intensity.

For more information:

Khalid Walid Bibi “The effects of aerobic exercise on premenstrual syndrome symptoms” (January 1, 1995). Dissertations Collection for University of Connecticut. Paper AAI9611012.

http://digitalcommons.uconn.edu/dissertations/AAI9611012

Categories : PMDD, PMS, Women's Health

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PMS Can Rejigger Your Body’s Thermostat

December 28th, 2010 by Staff

If you are feeling cold it could be as serious as a thyroid problem or anemia.

But, as an article on MSNBC states, it could also be triggered by PMS or pregnancy.

Our body’s temperature center is the hypothalamus in the brain. Hormonal changes can throw off the hypothalamus thus affecting our body temperature control.

Make sure to check for patterns when you are feeling cold if you are a PMS sufferer, even if you do not have PMS symptoms, if you have a tendency to feel cold during the days leading up to your period, your body might just be a little off.

Categories : PMS

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TV Commercial for Sonopathy Female Balance

November 10th, 2010 by Staff

This is the commercial that will go on air starting January 17, 2011 on HGTV in Chicago and on the Lifetime Movie Network in Los Angeles. We are very curious to find out where this journey will take us.

The commercial was produced by the Home Shopping Group in Miami, FL. Thank you to our wonderful actress and the producers. We had great fun working with you on it.

Please watch and let us know what you think about it.

[youtube]Q6K88w23_s8[/youtube]

Categories : Menopause, Menstruation, PMDD, PMS, Video, Women's Health

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Archive for PMS

PMS Relief Through Masturbation?

The Many Meanings of PMS

Our most important and obvious:

The serious:

The not so serious:

PMS/PMT Detecting Bracelet

How to Name “PMS” During the Period?

Corrected Vitamin D Level Associated with 40% PMS Decrease

Smokers More Than Twice As Likely to Suffer from PMS

Newly Approved Folate-Boosted Oral Contraceptive Can Trigger PMS

Aerobic Exercise Relieves PMS – Same Relief for High or Low Intensity Workouts

PMS Can Rejigger Your Body’s Thermostat

TV Commercial for Sonopathy Female Balance

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